Newly Launched: ULTION PRIVÉ by Sandgrouse Travel & Expeditions. Scotland’s Ultimate Sporting Journeys
Optimize your body and mind using cold exposure to practice breathing techniques and change your mind set!
The world famous Wim Hof (a.k.a. The Ice Man) Method is based on three pillars: cold therapy, breathing and commitment. Mastering these pillars and learning how to combine them, will result in a multitude of benefits, such as increased energy and focus, enhanced mental and physical performance, sleeping soundly, greater cold tolerance and a creative mind.
Welcome to The Sandgrouse Traveller, your travel and adventure resource.
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